The majority of my clients are young adults (ages 18-40) in the LGBTQ+ community. Most of my clients are trauma survivors. I have advanced training and experience in trauma-informed approaches, including internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), somatic (body-based) techniques, Phoenix Rising yoga therapy, and mindfulness.
My Background and Approach
With acceptance, authenticity, and compassion, I practice an experiential approach to psychotherapy and encourage clients to actively address and explore hidden parts of themselves to gain greater self-awareness and cultivate transformation.
I focus on each client's strengths and embrace a holistic model of care. As an expressive arts therapist, I incorporate the arts into therapy sessions. I believe that the use of the expressive arts can assist in self-expression and inspire deeper self-awareness.