Christi Garner

I help women to overcome the stories that keep them stuck, eliminate the thought spiraling to feel more happiness, confidence & clarity.

Marriage & Family Therapist in Vail, CO

Services
  • Individual

About My Clients

On the outside things look good. Life is just as you always imaged. Yet, you are here because there has been unhappiness in your life: stress, anxiety, fear, and numbness. Late nights spent wondering why you feel so unhappy, lying in bed with a million voices telling you contradicting stories. Inside, you never feel good enough and the voice in your head reminds you of all the ways you’re falling short. You've spent the last however-many-years trying to keep everything together, but it’s exhaust

My Background and Approach

I have been working with survivors of sexual abuse, childhood abusive homes, domestic violence and first responders for a decade. I believe we all have the ability to heal ourselves, sometimes we just need someone to help us find it. I work with mindfulness (what is really happening below the surface) and the body (mind body connection is real y'all) and I know that if we dive in, find your strengths, the places you are already doing an awesome job, and we connect into the source of your desires, strengths and heart - you will feel a change, your entire life will shift. I work with EMDR & Somatic healing modalities for trauma. We work together to help move from stuck processing to feeling more freedom in your thoughts, emotions and body sensations.

My Personal Beliefs and Interests

Therapy helps you to find your own inner strengths and clears up old holding patterns that are sucking your energy. If you are having issues with your partner or job and afraid to talk about it, afraid you can't "get over it" or "fix" it? That is where therapy comes in. We talk, real talk. A good therapist never gives advice, but can help you find your truthI know WE ALL have the ability to heal ourselves. I am here to help you find it.

I have experience with the following
  • Agnosticism
  • Buddhism
  • Taoism

At A Glance

  • Experience: 10 years of practice
  • Rate: $140 - 200/session

Info

970-410-3763 Email Christi
500 E. Lions Head Circle
Vail, CO 81657
800 Corporate Drive
Stafford, VA 22554

Contact Christi