Christi Garner

I help women to overcome the stories that keep them stuck, eliminate the thought spiraling to feel more happiness, confidence & clarity.

in Vail, CO

Services
  • Individual
  • Couples

About My Clients

Feeling tired every day and not able to motivate to follow through on your goals? Arguing with your partner, having relationships fall apart? Do you wish you could find the right job, calling, or "crowd" to hang out with? Feeling like you know that there is a life out there that is calling you from deep inside, but you notice you can't quite reach it daily, bogged down by money problems, health issues or just plain overrun by the "to-do"list? Let's find your strengths, dreams, goals & desires.

My Background and Approach

I have been working with survivors of sexual abuse, childhood abusive homes, domestic violence and divorce for a decade. I believe we all have the ability to heal ourselves, sometimes we just need someone to help us find it. I work with mindfulness (what is really happening below the surface) and the body (mind body connection is real y'all) and I know that if we dive in, find your strengths, the places you are already doing an awesome job, and we connect into the source of your desires, strengths and heart - you will feel a change, your entire life will shift. The key is having the willingness to follow those shifts, knowing which ones come from fear and which ones come from faith. I will give you the tools to master your mindset, to take your life to the next level and LIVE IT. I am a licensed Marriage and Family Therapist with 10 years experience, I have been through the depths of all of the pain and sadness, and can help you find your way back to health, wellness and happiness.

My Personal Beliefs and Interests

If it doesn't bring you income, inspiration or orgasms, it doesn't belong in your life. There are so many ways we numb out to our life. We let our thoughts take the steering wheel and guide our every decision, I swear that if you have anxiety, there is someone you are trying to please that is not yourself, and HONEY you, yourself is the only one who matters. Except if you have little ones, they matter almost just as much. But if you are not taking care of yourself and making your needs/desires/goals the top of your list, NEWSFLASH! You are not helping anyone, especially not those little bittties you are hoping to guide and encourage to become stellar grown humans. When we fully show up, address the things that are holding us back, find the best ways to care for ourselves, and commit to making those things happen- life changes. Our relationships change, our bodies change, our kids change. I know WE ALL have the ability to heal ourselves. I am here to help you find it.

I have experience with the following
  • Agnosticism
  • Buddhism
  • Taoism

At A Glance

  • Experience: 10 years of practice
  • Rate: $140 - 200/session

Info

Email Christi
500 E. Lions Head Circle
Vail, CO 81657
800 Corporate Drive
Stafford, VA 22554

Contact Christi