About My Clients
Are you always the first one to offer a helping hand? When everyone else goes to sleep, does your mind begin to race because for the first time you have a moment to think about you? Are you the top cheerleader for everyone else, but find it hard to be there for yourself in the same way? Integrative stress management approaches can help you feel more calm, connected, and compassionate. Curious to learn more? I know I am.
My Background and Approach
I am a Licensed Independent Clinical Social Worker. I received my Masters in Social Work (with a concentration in Older Adults and Families) from the Boston College Graduate School of Social Work in 2011. Since that time, I have worked as a social worker in a variety of community and hospital-based settings building experience working with adults of all ages and genders across the lifespan on the unique impact of trauma and other life stressors on a person's sense of identity, anxiety levels, mood, health, relationships, and overall quality of life. I have experience with many different therapeutic approaches- Cognitive Behavioral Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness-based Therapy, etc. and work with each person to tailor treatment to meet the unique needs of every individual.