About My Clients
I currently providing teletherapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice.
My Background and Approach
I work from a Cognitive Behavioral and Mindfulness-based foundation, helping my clients gain insight into their unhelpful thinking patterns and heal deep wounds. Additionally, I am able to offer Eye Movement Desensitization Reprocessing (EMDR) as an adjunct to therapy services. I specialize in addressing anxiety, life transitions, and trauma. I have provided counseling and therapy services to teens and adults of all ages in Manhattan Beach, Redondo Beach, El Segundo, Torrance, and throughout the South Bay. Starting therapy for the first time or deciding that you could use some support can feel intimidating. Knowing this, it is my mission to ensure my clients feel comfortable and safe. The last thing I want to do is have therapy be an additional stress! Feel free to connect with me if you have any questions, comments, or concerns about starting therapy. I offer free phone consultations to determine if we will be a good fit for each other.