Camille Keith (she/her)

MS, NCC

I provide individual counseling to help you reduce stress so you can focus on the things in your life that are most important to you.

Professional Counselor Associate in Beaverton, OR
Supervised by Tara Sanderson, PsyD

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I often work with caregivers and helping professionals. It is often easier to focus on taking care of others than to take care of ourselves. I can help you learn to prioritize yourself so you have energy to continue taking care of others. We may explore your boundaries and ways to improve communication with those you care about. I focus on working with individuals, so you can clarify your values, and how they may be different from those of your family.

My Background and Approach

As a counselor I see my role as helping you explore the options in your life so you can decide which one is best for you. Often it is helpful to have an outside perspective to assist you in noticing the patterns in your life. Becoming aware of these patterns can be the first step in changing the behaviors that no longer work for you. During your counseling sessions we will focus on the issues that are most important to you. My approach is solutions-focused, building on your strengths to create opportunities for change. I often use mindfulness exercises to help you recognize emotions, and move through them instead of suppressing them. We may use creative exercises to express the emotions that are difficult to put into words.

My Personal Beliefs and Interests

I believe everyone is the expert in their own story. As a multiracial, cisgender female, I know my life experiences will differ from yours. I do my best to create a safe, non-judgmental space for you to reflect on your experiences. My role as a counselor is to help you clarify what is most important to you, and help you cope with obstacles to living the life you want. While I don't provide advice, I can help you look at situations from different perspectives and explore your options. I also recognize that your life is lived outside of my office. I have found journaling to be an effective way to reflect on how you're feeling between counseling sessions and can help us focus our work together. Journaling is also an important part of my personal self-care practice. I also believe spirituality can be a part of self-growth, whether or not you consider yourself religious. I am familiar with earth-based spiritual traditions and use Tarot to explore archetypal energies.

I offer online counseling in the following states:
I have experience with the following
  • Wicca/Paganism

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $75 - 90/session

Info

971-295-1547 Email Camille
3800 SW Cedar Hills Blvd.
Suite 152 E
Beaverton, OR 97005

Reach out to Camille