Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I enjoy working with those who want to address their current issues and go in-depth about themselves to truly promote a healthy, purposeful, and meaningful life. I take pride in assisting clients with issues such as depression, anxiety, relationship issues, grief, addiction, and trauma. My work looks like establishing a strong foundation of trust, collaborating to set out goals for the client, and working through the issues clients wish to address while utilizing strong evidence-based therapy.
My Background and Approach
I work with clients who wish to accept their thoughts and emotions so that they are no longer controlled by them. I then guide clients to take action based on their values, so they make progress in the direction they want to see in themselves. I enjoy going in great depth with clients on a path of self-discovery to yield newfound self-awareness. This fosters insight for those who recognize changes they wish to see in themselves and previously unseen choices in how to move forward. Work with clients can range from individual work to couples, as well as families. I strive to assist clients in developing multiple areas of their life so they have well-rounded fulfillment. This can look like developing new outlets for stress, hobbies, better communication, skills in interacting with others, and looking into oneself to discover new paths forward.
My Personal Beliefs and Interests
I cultivate a space so that clients know they can expect a therapist that will walk with them at each step of the process toward the change they wish to see. I am committed to fully understanding and establishing trust with clients so they may process their experiences and build towards a reality they wish to see. I believe in being at peace with your past, so that you may completely enjoy and experience the present, and look forward to a future free of worry. I seek to walk with and guide people to live a life they wish to see for themselves every day. If you are an adolescent, adult, couple, or family, and you feel that today is your opportunity for the change you want, I hope you include me in the decision for a new you.