Services
- Individual
- Couples
About My Clients
I don’t believe in passively nodding while you process some of the most important challenges in your life. I’m an active therapist who will support, challenge, and engage with you. I work with anxiety and depression, problematic behavioral patterns like addiction or self harm, traumatic events, and life transitions.
My Background and Approach
I am trained in approaches that allow you to identify and heal the root causes of anxiety, depression, addiction, or self doubt…creating a more meaningful life right now. Working together we’ll help you manage difficult thoughts, feelings, and behavior patterns and take action based on what’s important to you. With 10 years experience as a psychotherapist and 15 years as a communication teacher and trainer, I can help you better understand yourself, communicate more effectively in relationships, and create real change.
My Personal Beliefs and Interests
I am an active member of the LGBTQ+ community and enjoy working with all types of people to understand themselves better and improve their quality of life.