Brooke Usrey (she/her)

License information verified by TherapyDen MA, LMHC

I am a fellow human serving teens and adults of all genders. I use a holistic, collaborative, and feminist approach to therapy.

Licensed Mental Health Counselor in Seattle, WA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

Folks who work with me seek to better understand themselves and to move toward deeper meaning and freedom in their lives. I love working with clients who are crossing a threshold in their lives- shifting in relationship or career, experiencing loss, exploring a new identity, or opening to an identity that has been there all along. Common themes in my work include anxiety, perfectionism, relationships, gender identity, body image, sexuality, grief, and healing from trauma and oppression.

My Background and Approach

My clinical training focused on integrating culture, identity, and the body and nervous system in healing our suffering. I primarily draw from Intersectional Feminist ideas and ACT, an evidence-based approach that helps clients make observable and powerful behavior changes in their lives. I am collaborative and informal in sessions. I utilize humor and a gentle open heart with all of my clients. While we cannot predict the outcome of any situation, we can take control of how we respond to life. I work with my clients to increase flexibility and openness to new possibilities, work toward acceptance, and identify the power of choice we have when faced with uncertainty.

My Personal Beliefs and Interests

I believe that no one should have to navigate life's challenges alone- our hearts and brains were never built for isolation. We can heal through connection with ourselves, our bodies, and each other. I believe that all bodies are good and worthy, and I am a Health at Every Size (HAES) informed provider. When we look our multitude of identities and understand where they are allowed to shine and where they face barriers or oppression, we can bring compassion to our stuckenss and find a way forward. I am particularly passionate about working in service of the empowerment of people of color, queer-identified folks, girls, women, and gender-fluid individuals.

Insurance Plans Accepted
  • Aetna
  • United Behavioral Health (UBH)
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Rate: $90 - 140/session

Info

(206) 485-4855 Email Brooke
1417 NW 54th St
Seattle, WA 98107
4152 Meridian St
#105#308
Bellingham, WA 98225

Reach out to Brooke