Brittany Hankard (she/her)

CT #1812; VA #0717001590

Hey! I’m Brittany. I love to help smart, driven, people-pleasing women stop the self-doubt and feel confidence and clarity about their lives

Licensed Marriage & Family Therapist in Sterling, VA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Do people see you as a woman who is bubbly and charismatic, but secretly on the inside you're struggling with asking yourself "am I good enough?" You might worry that there is something "wrong" with you, or that you are a "burden" when you reach out for help from your friends. Despite being successful and even exceeding expectations, you frequently worry that deep down, you are not enough. You might describe yourself as "needy" or "emotional" when it comes to your romantic relationships.

My Background and Approach

As a licensed marriage and family therapist, I appreciate the unique experiences and relationships that play into who we are and how we show up in the world. My clients may describe themselves when they come in as "overthinking, overanalyzing, emotional." Together in online sessions we will discover how your life experiences may be playing into those annoying patterns that you find yourself in time and time again. We can explore those pesky beliefs you have about yourself, and finally start to turn them on their head. We will use mindfulness and other strategies to help you build up self-compassion and trust in yourself, so you can feel that true confidence. We will collaborate to make sure that you are getting what works best for you. Schedule a no-obligation consultation with me today!

My Personal Beliefs and Interests

I believe that people are doing their best. I believe that often we carry around guilt and shame that is residual from early experiences and messages. These messages can become second nature to us, and can start to make us feel "stuck." But we don't have to stay stuck! I believe that in the right environment, within a safe space and with proper support, we can challenge these old beliefs and finally live the full life we are craving. Together, we can transform these thoughts into empowered, confident beliefs about yourself. I believe that anyone has the ability to expand in this world and live the life they truly desire.

Insurance Plans Accepted
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $150 - 220/session

Info

8603847626 Email Brittany
Exclusively Online Serving ALL of Virginia
Sterling, VA 20165
Exclusively Online Serving ALL of Connecticut
Glastonbury, CT 06033

Reach out to Brittany