We are a group practice specializing in women's issues ranging from high school to difficulty adulting to empty nesting and caregiving.
Clinical Social Worker in Farmington Hills, MI
Supervised by Ginger Houghton
We love working with women struggling with sleep issues. Having babies, having insane work/life stress, as well as perimenipause and menopause can all create insomnia. We utilize cognitive behavioral therapy for insomnia (CBT I) to help you slay your anxiety so you can get back to bed and back to your life.
Our therapists are incredible in helping you you shift out of meeting everyone else's needs but your own. We'll help you find the balance between selfless to self-care.
Our therapists use a variety of proven strategies for identifying the roots of your anxiety and finding specific strategies that help transform your anxiety into a gift. We know it sounds far-fetched but it can happen. Trust us!