Services
- Individual
About My Clients
Are you or a loved one overwhelmed with anxiety, feeling down, or lacking motivation or self-confidence? Many of my clients are grappling with intrusive thoughts and memories that won't go away. They find themselves always on edge, looking over their shoulder, and feeling irritable and distracted. Often, they struggle to see their own worth and feel guilt and shame about past experiences. They feel like they don't have any control in life. An eclectic approach with EMDR can help.
My Background and Approach
You are not alone in your struggles and there are steps that we can take together to help you cope and find peace. I am an EMDR therapist and I specialize in helping people face the challenges in their life and find new ways to cope with stress. I have experience in treating a variety of mental health needs in children, teens, and adults. My education has afforded me the ability to take a holistic, person-centered approach to therapy that supports the growth and development of my clients by examining biological, psychological, social, and spiritual influences that can impact your mental health. I am experienced in helping people who are struggling with anxiety, depression, and trauma-related symptoms/ PTSD. I utilize several treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and more.
My Personal Beliefs and Interests
I believe that everyone is capable of growth and change. I believe in empowering my clients to reach their individual goals and find the peace that they are searching for. Above all else, I believe in the inherent dignity and worth of all people. My personal and professional values drive my daily interactions with others as well as my therapeutic practice. I know that when you are struggling with deep, personal issues, it can be hard to see your own worth. If this is something that you are struggling with, I hope that I can help. Brené Brown says: “courage starts with showing up and letting ourselves be seen”. You have shown courage by searching for help. I hope that we will be able to continue your journey together. To schedule a free consultation, please email or call.