Bree Hough

MA, LPC

I'm Bree Hough and I am a LPC with Beyond The Mirror Counseling and Wellness. I enjoy connecting with clients to find the best fit.

Counselor in Fort Collins, CO

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

I love working with teens and parents. Self esteem in teens has been impacted by the culture of social media and the expectations of perfection, busyness, and focusing on the future rather than being in the moment or simply enjoying life. Being an adult isn't easy either and we've come to expect more success, that we should be productive all of the time, be in a committed relationship, and have life figured out.

My Background and Approach

I have a Masters Degree in Counseling and spent 18 months training in Dialectical Behavior Therapy with adolescents and adults. I have facilitated teen groups for nearly a decade and find that using community and connection to address their unique needs while teaching a wide range of coping skills effects lasting resilience. I utilize mindfulness, guided meditation, work with my clients to build healthy coping skills, and integrate a variety of creative techniques which teach clients how to adapt to lifes challenges.

My Personal Beliefs and Interests

Therapy should help us accept ourselves AND provide coping skills for a happier, fulfilling life.

Insurance Plans Accepted
  • Cigna
  • Anthem
  • Blue Cross Blue Shield Anthem

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $55 - 115/session

Info

9704132264 Email Bree
1031 Robertson Street
Fort Collins, CO 80524

Contact Bree