Services
- Individual
- Couples
About My Clients
Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered.
My Background and Approach
You can also expect to learn strategies to help you progress toward your relationship and mental wellness goals. As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency. Many people like online therapy because it is convenient, accessible, and found to be just as effective as in-person sessions. I have specialized training in working with pre-marriage and couples counseling. My work focuses on anxiety, depression, relationship challenges, parenting, transitions and phase of life challenges, communication, and relationship issues. Give me a call for a free, 15-minute consultation.