Bradford Drewniak (He/Him)

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Accepting Clients

Finding a therapist can be intimidating. Are you put off by the idea of meeting in a stuffy office for sessions? Me too. Let's chat!

Psychotherapist in Baltimore, MD

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family

About My Clients

Have you fallen off track, not quite feeling yourself? Do you feel burnt out...crispy even? Has anxiety crept in more than you're used to? Sometimes life circumstances, a stressful job, a new environment, or even just a big shift in our lives leaves us feeling stuck. I can work with you so that we can better understand the WHY but also work with you to figure out the HOW we get you back on track. Let's get started :)

My Background and Approach

These past 2 years have shown us how chaotic and challenging life can be. To make scheduling easier and more convenient for you, I utilize both telehealth and nature-based, in-person sessions at local parks and nature centers. I draw inspiration from mindfulness-based cognitive therapy (MB-CT), gestalt, solution-focused, reality therapy, and client-centered approaches. My process creates an opportunity for us to tailor our approach to your needs. Prior to my current role as therapist in private practice and as an advisor to the Center for Nature Informed Therapy (CNIT), as an avid outdoorsman, I founded an outdoor recreation group responsible for organizing 100+ backpacking trips and day hikes in the Baltimore/Washington region. Previously, I also served as an REI classroom instructor, researcher under the UMB School of Psychiatry, and psychotherapist in a community mental health setting. I also draw from prior training from the National Outdoor Leadership School (NOLS).

My Personal Beliefs and Interests

The outdoors have been a source of wonder, restoration, and healing since the beginning of our species. Over time, if unchecked, we become more and more distant from this environment. Whether due to loss of connection to nature, diminished access to the outdoors, the hectic-ness of our days, or otherwise, we risk losing out on a these gifts. Stemming from mountains of research, we know that nature offers us significant physiological and psychological benefits. My philosophy is "why not integrate nature and the therapy?" I am passionate about using experiential practices such as ecotherapy, mindfulness, and moment-by-moment experiences to facilitate healing within the therapeutic process. ***Immediate availability for day-time, virtual appointments (CareFirst/BlueCross BlueShield, United Healthcare/UHC, Johns Hopkins EHP, OON, private pay).***

Insurance Plans Accepted
  • Out of Network
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • CareFirst
  • Johns Hopkins HealthCare (JHHC)
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $130 - 150/session

Info

410-618-1641 Email Bradford
Towson
, MD 21204

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