Services
- Individual
- Couples
About My Clients
I specialize in treating trauma (what any person may feel has been a traumatic event in their life), C-PTSD, anxiety, depression, stress, relationship issues, addiction and grief (and more) . I use a mind/body therapy tool called brainspotting that can help you access, process and overcome trauma, negative emotions and even some physical symptoms.
My Background and Approach
Along with Brainspotting I use emotion regulation tools, parts work (IFS), and body awareness skills; I want to get to know you so that we can find what will work best for you. I am committed to doing anti-racism work both personally and professionally. I seek to offer culturally competent services to every person I serve. Sometimes what you are struggling to understand and overcome can go beyond the personal into the cultural, political, systemic and economic struggle. I am a person centered therapist so I will assess what you need and use the therapeutic tools, and techniques that are the best fit for you so you get the best treatment possible. I look forward to helping you reach your goals and work toward positive change.
My Personal Beliefs and Interests
I believe that everyone has the capacity for healing and that it can be hard to ask for help, especially when you are struggling. I love this work and strive to bring a light and energy to every person I meet. I am excited when others succeed and feel it is my job to help you get to where you are already headed. I believe that you are an expert on your own life and I am here to help give you the tools to use to enhance and create room for change. I love my job and love to watch you succeed and understand that your successes are a result of your own hard work.