I use a you-centered, relational approach to therapy and enjoy meeting you right where you are at on any given day. I lean toward spiritual, nature-based (outdoor), mindfulness, and expressive therapies, alongside talk therapy. You are welcome to have sessions in the office, in nature (walk or sit outside and talk (depending on weather, accessibility, and comfort), and have some availability for phone/video session (not appropriate for every client/situation).
I have extensive training in / experience with dream exploration, spiritual approaches to therapy, and therapeutic use of tarot (different from a "tarot reading"). Think of this in terms of symbolism and metaphor.
I have been told I am very approachable, caring, direct, playful, use humor when appropriate, and always welcome feedback about what does / does not work for you.
Clients who benefit most from my services commit to once weekly sessions, and may be an hour session or extended session, depending on your needs.