Ayelet Krieger

PsyD

I help busy professionals with anxiety and depression.

Clinical Psychologist in Berkeley, CA

Services
  • Individual
  • Couples

My Background and Approach

I use evidence-based therapy. What that means is that at Oasis, we offer you skills and tools you can implement right away. One of the ways we do this is by using data-driven, state-of-the-art therapy software, so we can implement feedback from your life, every session. This software keeps us closely tracking your goals, focused on reducing your symptoms, and helps you and me with early detection of ineffective therapy--all so that we get you back living the life you want. My approach to therapy is helping you find a balance between symptoms reduction right now, and looking at the deeper issues in your history that may have contributed to the most recent flare up of symptoms. By working holistically, I often find we can treat depression and anxiety symptoms without the use of medication.

My Personal Beliefs and Interests

What does it feel like to be in therapy with me? I am proactive, conversational, and like to roll up my sleeves and get into the deep work with you. I am intentional when considering which interventions will be most useful, and like to be transparent about why I am doing what I am doing in the therapy. In my attempts to de-mystify the process of treatment, I hope to empower you to know what is going on at all times, and feel like you are in control of your own work. ​ In the spirit of keeping you in the driver’s seat in your process of self-discovery, every few sessions, I will check in with you to be sure that we are on the same page, you are feeling like you are making progress, and to see if there are any alterations that need to be made to the course of treatment. My goal is to help you create lasting change that is not dependent on anyone other than yourself.

At A Glance

  • Experience: 8 years of practice
  • Languages: English

Info

5109009746 Email Ayelet
3120 Telegraph Avenue #7
Berkeley, CA 94705
2000 Van Ness Avenue
Suite 506
San Francisco, CA 94109

Contact Ayelet