I like to create a space that is warm, open, and supportive; with an improved ability to cope, decrease self-defeating behaviors, and enhanced hope and joy. I will help you develop skills and tools so you can change your thoughts, emotions, and behaviors. I am a person-centered, solution-focused, strength-based clinician. It is my belief that you should be viewed as a whole person, who is made up of a multitude of gifts, talents, and strengths. Through our work together you will experience real, relatable, and useful solutions so you can believe in yourself and your abilities. I believe in helping my client love themselves from the outside in, accepting themselves with grace and kindness. Let’s change this mental health game together; it always seems impossible until it is done.