Ashton Roach (she/her/hers)

MS, LPC
Accepting Clients

Compassionate and experienced therapist helping clients navigate a myriad of grief-related experiences.

Licensed Professional Counselor in Cincinnati, OH

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Clients who work with me are typically struggling to navigate through a grief, loss, or transition-related issue. While losses affect all of us in our lifetimes, they can be extremely isolating and overwhelming to confront. Clients have benefited from techniques focused on self-compassion, psychoeducation, challenging beliefs, and meaning-making. But more "off the couch" practices are also involved and encouraged, such as including adventure and nature to assist in the healing process.

My Background and Approach

I employ a person-centered approach to therapy, tailoring my methods to the unique needs of each client. My goal is to create a safe space where clients can express and process their emotions, and develop healthy coping strategies. I use evidence-based therapies and enjoy including nature/adventure modalities when appropriate. (Outdoor movement and natured-based sessions are available for Cincinnati clients.) I believe that grief, and other difficult life experiences, are essential to acknowledge and that it's equally important to explore the emotions that come with it. My role as a therapist is to help clients navigate this this process, and to help them feel empowered in their healing.

My Personal Beliefs and Interests

In addition to being a therapist, I'm a mother and outdoor enthusiast. The combination of nature and physical activity has such healing and resilience-building qualities, which is precisely why I wanted to incorporate both into my private practice, when applicable. Not only does nature help regulate our nervous systems, which then aids in our ability to cope more effectively and be self-attuned, but it can help expand window of perceived capabilities. Therapy should also be at a pace that is set by each client, based on personal beliefs and treatment goals. I am here to help you define what healing looks like in this process, and I'd be honored to be part of your journey moving forward.

I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Rate: $100 - 170/session

Info

859-445-5892 Email Ashton
3345 Whitfield Ave.
Cincinnati, OH 45220

Reach out to Ashton