Healing does not mean the pain never existed; it means the damage no longer controls our lives.
Licensed Professional Counselor in Charleston, SC
I have and still continue to work with a variety of individuals dealing with and suffering from anxiety. I explore with each client different coping skills, challenging techniques, and talk therapy to help better manage anxiety symptoms and to get clients feeling more in control of their lives.
Depression can present itself in many different forms aside from sadness. I work closely with clients to personalize a plan to manage and eliminate these symptoms through talk therapy, cognitive behavioral therapy, and sometimes even EMDR therapy.
I utilize EMDR therapy to work with individuals suffering from PTSD as well as other traumas to help process their memories and regain control of their lives. Together, we will work to put the past back in the past so clients can live in the present while planning for the future.
I utilize cognitive behavioral therapy majority of the time in addition to EMDR and talk-therapy. I have had extensive training in CBT since my college years dating back to 2010 and I incorporate this therapy with other types to really personalize each client's treatment to ensure they are getting the most of out their therapeutic experience.