Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in working with adults and adolescents who struggle with the effects of relational trauma. My experience has been predominately working with the LGBTQ community, but I welcome ALL identities. Attachment wounding, addictions or negative internal narratives can leave us feeling stuck in certain thought patterns, maladaptive behaviors, or relationships- this is where I can help.
My Background and Approach
My approach allows my clients to decrease their anxiety, overcome self-doubt and cultivate a new sense of loving, caring for and trusting themselves. I employ a unique blend of trauma-informed and psychodynamic modalities. I am trained in EMDR and FLASH technique which are empirically validated techniques that help eliminate the symptoms of trauma. I weave in attachment theory, mindfulness and psychoanalysis to bring awareness to the ecology of how we come to be who we are. My style is calm, warm, and compassionate. I am not a passive therapist who just listens empathically, instead I am fully engaged in conversational and dynamic therapy. If contacted, I will respond quickly to all inquiries and I offer a free 20-minute phone consult for you to assess if you feel like we'd be a good match.