I work with all ages, but prefer kids 5-18years and adult individuals.
I love working with LGBTQ+ issues and sex-related problems as well as family issues/family therapy, blended families, life transitions, grief/loss, trauma, anxiety, self esteem, mindfulness, stress management, poetry therapy, and CBT.
My Background and Approach
Therapists will often use the phrase, “meet a client where they’re at”. To me, this means approaching every client with a non-judgmental attitude and really getting to know them from all angles. Deciding to get help is not easy and by “meeting you where you’re at”, I hope to make that process feel a little less scary. I strive to build relationships that are built on trust, comfort, and hopefully fun that will ultimately benefit you, ease distress, and help you on your way to achieving your goals.
I believe therapy works best when the therapist and client can collaborate and come up with goals the client would like to achieve. My approach is very client-centered and focuses on tailor-made strategies. It is my objective to come up with engaging, effective, and creative ways to make those goals happen.