Services
- Individual
- Family
About My Clients
I work with individuals during all stages of reproduction, including unintended pregnancy decision making, pregnancy/postpartum and beyond. I offer unbiased support navigating options of parenting, adoption or abortion. I firmly believe that you deserve compassion and support to make the best choices for you. I also specialize in perinatal depression and anxiety, and can walk with you as you navigate this huge life transition!
My Background and Approach
I am a firm believer that therapy is a partnership. As a team, we'll initially develop goals that are unique to your life and circumstances. Often times, this may look like us discussing what is occurring, identifying the root cause and looking at what we can change (whether it be perspective, support or actions). I have specialized training in working with the perinatal population, as well as in implicit bias and racism in birth work. I also have training in all options pregnancy support. My approach is eclectic, but is rooted in person-centered therapy. I often draw from CBT and strength-based therapy. Meeting a new therapist can be scary and intimidating. Please know that I am here to support and connect with you. I offer a free phone consultation so you can get to know me and see if we are a good fit. I look forward to growing with you!
My Personal Beliefs and Interests
I believe that everyone has the capacity for growth. I also feel very strongly that people don't often have places to be themselves that are unbiased. I want you to be yourself so we can work towards your goals. There is so much stigma around aspects of reproductive health, and there can be feelings of shame and guilt. I hope to use my platform as a therapist to fight against this stigma. You can see some of this work through my instagram @holding.space.with.anna. My other strong personal belief is that therapy should be safe, inclusive and supportive. Each person has a unique identity and set of experiences. You deserve non judgmental space to process and grow. I hope to provide this space for you!