Therapy can be a powerful place to create new meaning and discover your potential.
Marriage & Family Therapist in Rochester, NY
Supervised by Sara Stockton, LMFT
I truly understand the anxiety that comes along with therapy. Anxiety can show itself in ways that we I am trained to notice. We can approach your emotions and expressions of them with mindfulness and compassion. Your experiences are unique and anxiety feel's different person-to-person. I offer you this warm and open community to work through those fears that you experience.
Family Counseling is for those times when families have a lot to say to one another but have been unsuccessful in truly hearing and understanding each other. It is hard work. Each person in your family is unique and comes with a unique set of challenges, Marriage and Family Therapy is designed to help you each find insight, support, and new strategies for life's struggles.
Marriage is one of the greatest challenges life may offer. It is here, in the great intimacy of marriage where two individual stories unfold, intertwine, and get worked out into a whole new story. Marriage will challenge even the strongest of souls but you don’t have to go at it alone. Harvest House Counseling is here to provide a safe environment free of judgment, criticism, shame, and guilt so that you can effectively address your marital concerns.
As described on Good Therapy, "Narrative therapy is a method of therapy that separates a person from their problem. It encourages people to rely on their own skills to minimize problems that exist in their lives (2021)."
I truly and deeply value attachment and connection on the journey to healing and health.