I am a Licensed Clinical Social Worker (LCSW), and I am excited to work with you and help you reach your goals.
Licensed Clinical Social Worker in North Haven, CT
I have many years of experience working with people who are struggling with depression. All of the modalities I am trained in are effective in treating depression and getting you back to feeling joy again.
I am trained in multiple different modalities that are proven effective in treating PTSD. I have a lot of experience working especially with young adult women who have experienced trauma in their lives and are looking to reduce its interference in their present lives and relationships.
I have years of experience working with people who struggle with anxiety that interferes with their daily lives. I use a myriad of different tools and modalities to help clients experience relief from their anxiety such as mindfulness, relaxation and breathing tools, Cognitive Behavioral Therapy, and EMDR.
CBT is also a modality that I have naturally gravitated toward since beginning my clinical work. Much of my masters-level coursework was CBT-oriented, and I have continued to pursue trainings to hone my skills in this area. CBT is a modality that I use in my daily practice with clients and is the backbone of my work.
EMDR is one of my favorite modalities to help clients with virtually any challenge they are experiencing. I have seen incredible results with this modality using it with issues ranging from anxiety and self-esteem issues to complex trauma.
Psychoanalysis is a modality that I have naturally gravitated toward since beginning my clinical work. I find that it can be an incredibly powerful modality to help clients gain insight into themselves and their patterns in order to help break unhealthy cycles and improve their lives.