Services
- Individual
- Adolescent/Teen
About My Clients
Grow in Connection, Trust & Sturdiness in Self: Our feelings are valuable guides which give us important information. The ways in which we ignore or deny parts of ourselves contribute to disconnection from self and others. My hope is to join you with compassion, curiosity, hope and humor in coming home to yourself and in creating space that empowers trust, healing and a meaningful path forward.
My Background and Approach
One of the greatest benefits therapy can provide is time and space to slow down and connect with yourself and different parts of you. Drawing from my training and experience in a variety of methodologies, as we get to know your patterns and system we will establish an eclectic approach tailored to you. In our work together, we will meet feelings with curiosity and compassion and join in understanding adaptations / defenses (behaviors or solutions that once worked for you but are not necessarily serving you now).
My Personal Beliefs and Interests
Areas of specialty include Adoptees and Families of Adoption, Ambiguous Loss, Anxiety, Chronic Pain, Eating Disorders, Death and Dying, Grief, Life Transitions, and Women's Health. I have worked both in Montana and Internationally as a therapist for children, adolescents and adults.