Amy Holder

Accepting Clients

I am a licensed professional counselor offering teletherapy that is modern, accessible and holistic.

Licensed Professional Counselor in Wisconsin


About My Clients

I have experience treating a variety of concerns and specialize in anxiety, depression, life transitions, burnout, brain-gut health issues, women’s issues and millennial therapy.

My Background and Approach

I offer professional therapy that is relatable, modern and holistic. I want my sessions to feel like a conversation and to create a collaborative environment where clients feel empowered to create meaningful change. In my role, I will listen actively and without judgement, validate, empathize and provide education and practical skills as needed. I utilize evidence-based practices to personalize care to meet individual needs. While I primarily draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Mindfulness, I also incorporate Somatic Therapy, Psychodynamic Therapy, Integrative Mental Health Practices and Psychodynamic Therapy. I like to provide additional resources for clients to engage without outside of the therapy session as well. Whether its books, articles, podcasts, or handouts, I want to encourage continued growth.

My Personal Beliefs and Interests

Whether you’re looking for a bit of counseling, or need professional assistance to make meaningful changes - your wellbeing is my number one priority. I believe in personalizing care to meet individual needs and strive to create a safe and collaborative experience that will give way to growth and acceptance. You'll receive tools and my professional experience to help you create the change that is most meaningful to you. I welcome humor and believe in it's power to provide levity, healing and catharsis.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • United Healthcare
  • Quartz
  • Dean Health Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $150 - 250/session

Reach out to Amy