Services
- Individual
About My Clients
Are you feeling overwhelmed? Depressed? Anxious? Are you ready for change? If so, I want to help! Therapeutic support of emotional wellness include : *Authenticity, Connection, and Shame-Resilience *Self-Esteem and Self-Image *Gender Identity and Sexual Orientation *Trauma and Life Stressors
My Background and Approach
As a Certified Daring Way™ Facilitator, I support clients around topics such as vulnerability, courage, shame, and worthiness, and this work invites them to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. In working with the LGBTQ* community, I provide a safe space for individuals to explore and better understand their identity and expression, and to receive support around living authentically and wholeheartedly, and assisting them in moving forward in life, however they determine. In 2012, I was trained in TF-CBT, to provide trauma focused treatment. In 2019, I continued training in treatment for trauma and stressors through completion of Eye Movement Desensitization and Reprocessing (EMDR).
My Personal Beliefs and Interests
I have always possessed a passion and drive for helping individuals achieve positive changes in their lives, along with a commitment to social justice and human rights. I have a wide spectrum of experiences, throughout the life span, and in a variety of settings, and my work has always been devoted to decreasing stressors, and increasing quality of life.