About My Clients
The majority of my clients are women ages 18-45 years old. Many of my clients are seeking counseling to work on issues related to anxiety, stress, perfectionism, people-pleasing, motherhood, relationship issues, and other women’s issues. My clients are generally high functioning women who find themselves burnt-out, stressed, and overwhelmed. If this resonates with you then you are in the right place!
What I Specialize In
I specialize in working with women who experience challenges related to anxiety, panic, stress, perfectionism, people-pleasing, depression, young adulthood, motherhood, and relationship issues. I enjoy supporting my clients’ growth in areas such as stress management skills, self-awareness, mindfulness, regulating the nervous system, spirituality, emotional intelligence, healthy relationships, communication, and boundary setting.
Why I am a Good Fit for You
If you are a woman experiencing anxiety and stress, I am confident that I can help. Together, we will equip you with the necessary tools to help you overcome your challenges. I use a strengths-based approach and strive to create a calm, relaxed environment that will enable you to experience the safety and acceptance needed to explore your personal goals. We will work together to understand the root cause of your struggles and address them with long-lasting strategies. I would consider it an immense honor to walk alongside you in your healing journey.