Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Perhaps you’re down or anxious in a constant state of worry or self doubt or maybe upsetting memories way heavy in your mind and heart. These feelings may be affecting your relationships snd life in general may feel like a struggle. As your therapist I believe that you already possess the innate resources to heal. My aim is to support you and empower you to increase your capacity to navigate difficult life experiences, overcome anxiety and heal past trauma wounds for an improved quality of life.
My Background and Approach
I am a licensed professional counselor and have 15+ years of experience in outpatient, inpatient and research settings. I use mindfulness and body-oriented approaches as well as cognitive behavioral therapy techniques. I have specific training in somatic experiencing for the healing of trauma.
My Personal Beliefs and Interests
We all have the resources within us to heal. We all deserve love and happiness.