We’re tired of where life brought us. We find ourselves needing a sense of purpose/direction. Counseling assists you on the healing journey.
Licensed Professional Counselor in San Antonio, TX
Couples counseling can help you understand your expectations and what you bring to the relationship. Counseling can teach us ways to understand our needs, set boundaries and communicate what we need from our partner in a loving way. For relationships to work, we must be willing to grow and change. Relationships require we put the other person’s needs ahead of our own at times. Counseling helps us know what needs are the most important and how to focus on those.
We must identify what’s under the surface and what’s driving us. Not understanding what’s beneath the surface is like allowing someone to take the steering wheel while you’re in the back seat.You don’t know where you’re going and have no control where you’ll end up. By defining what matters to us, we have a framework to make our decisions and guide our life. This allows us to eliminate things that prevent us from healing and reaching our goals.
EMDR allows people to heal using their own intellectual and emotional processes instead of a clinician’s interpretation. It does not require recounting every detail of the trauma. While you may feel powerless and overwhelmed by negative emotions, EMDR can transform that into feeling powerful and in control of your life.
Couples counseling can help you understand your expectations and what you bring to the relationship. Counseling can teach us ways to understand our needs, set boundaries and communicate what we need from our partner in a loving way. Couples who get the most out of counseling show up ready to work. You can have a fulfilling relationship where your needs are met. It’s possible to set boundaries, resolve conflict and communicate well. Call Today!
Grief creates the most intense sadness & suffering.It stirs up anger we thought was buried.After the funeral, our friends and family leave and we’re left to figure it out.Sometimes grief leaves us childless, alone, a single parent, without a sibling or friend. Death takes people from us, but it takes more than that. I’ll to join you on the journey through the dark places, so you don’t have to do this alone. Counseling helps you heal and feel like a person again.
You spend hours replaying events in your head. There’s no sleep or rest. Your fuse becomes short with your loved one. Fear keeps you from attending events with family or friends, but life can be healed. Relationships can be restored. Understand the source of your anxiety and learn how to manage it with support. Emotions can be understood. They’re what make us human. I know you may feel as if it won’t work, but what do you have to lose by trying? Have courage. Call Today!
AFTER A TRAUMA, WE’RE HAUNTED WITH MEMORIES. Our minds make us relive the event over and over. Despite all attempts at avoiding it, it won’t go away. We can’t control our reaction to the smallest noise. People we love are pushed away. Our expectations are rigid, and our life is limited by where we can go and when. Small things become life or death situation. You may want to avoid treatment all together, but avoidance is part of PTSD. I use EMDR to treat PTSD & other disorders.