Amanda Townsell (she/her)


I provide a safe space for folks to heal from past traumas and increase their positive coping skills and their support systems.

Counselor in Louisville, KY

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

I enjoy working with both adolescents and adults healing from trauma, anxiety, and depression. I work with clients on ways to increase coping skills, increase self-esteem, and healthy boundaries.

My Background and Approach

I utilize cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, solution focused therapy, as well as grounding techniques and expressive therapies such as art or writing prompts. I provide LGBTQ friendly services and welcome all individuals.

My Personal Beliefs and Interests

I believe that everyone has the ability to change and grow. I think that mental health is greatly impacted by past traumas and systemic oppression. I practice therapy from the framework that everyone has the ability to make the best choices for their life and to incorporate positive change into their life. I provide a free phone consultation to discuss how I practice and to determine if I have the skill set to assist with your needs.

Insurance Plans Accepted
  • Cigna
  • Humana
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
  • CareSource
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Rate: $50 - 120/session


5025518425 Email Amanda
1979 Richmond Drive
Suite 4
Louisville, KY 40205

Reach out to Amanda