Amanda Rebel (she/her)

MA, LMFT, CYT
Accepting Clients

I help people struggling with anxiety, depression, low self-esteem, and/or high sensitivity find ways to live with more ease and clarity.

Licensed Marriage & Family Therapist in Denver, CO

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Maybe you’re tired of feeling lonely, lost, or stuck. Your mind may be working overtime, leaving you exhausted and overwhelmed. You may feel burnt out from trying and working so hard and wish you could just switch it all off and unplug. My clients struggle like you. Despite being sensitive, caring, and hardworking, they still don't feel good enough. They grapple with how to navigate change, trust their decisions, deal with criticism, and not lose who they are. Therapy can help with this!

How I Can Help You

I am a steady, kind, and sensitive therapist that can help you find ease in living day-to-day, work through and change patterns and habits, heal and recover from past and present pains, and build up a long-term, cope-with-life toolkit. I like to laugh with clients-I find humor can help us walk through (and process) the toughest moments with less pressure. I enjoy working collaboratively, tailoring the work to what is currently painful and unmanageable. We'll work on how to regain control and, paradoxically, how to let go: understanding your body, thoughts, and emotions so that you can feel more empowered and connected to yourself, and to others. We'll investigate what feels tangled up, and go at a pace that is comfortable to you. I truly love the process of helping people discover their untapped strengths. I want you to ultimately feel good on most days and to feel confident that you have the skills to handle the hard times that inevitably come our way.

My Personal Beliefs and Interests

I believe that anyone can grow, change and recover at any time in their lives. A lot of my clients realize they've developed personal and relational problems due to picking up behaviors that helped survive painful stuff, but now hold them back from living the life they want--and can have. From childhood to young adulthood, I also suffered from anxiety, excessive shyness, depression, and low self-esteem. Through my own therapy, yoga, and mindfulness work, I learned how to love myself and others authentically, without pretending to be something I wasn't. I want you to feel the same freedom, acceptance, and self-confidence. Although my journey may not look exactly like yours, know I've been there. I also believe as we change, grow and recover, we spread that health to our friends, family, co-workers, and communities. If you want to learn more about how I can help, shoot me a message and we can set up a free consultation call today.

I have experience with the following
  • Buddhism

At A Glance

  • Experience: 11 years of practice
  • Rate: $120 - 165/session

Info

720-381-4110 Email Amanda
2560 Sheridan Blvd
Denver, CO 80204

Reach out to Amanda