Amanda Rebel (she/her)

MA, LMFT, CYT (Certified Yoga Teacher)

I help people who feel held back by the past develop confidence, risk-taking abilities, satisfying relationships, and joy.

Licensed Marriage & Family Therapist in Denver, CO

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Please note that I can only accept online clients in California, and can accept both online and in-person clients in Colorado. I help adults who grew up in addictive or dysfunctional homes find healing, growth, and freedom. I also specialize in helping those with low self-esteem, depression, anxiety, high sensitivity, and self-defeating patterns. Often, people come to me feeling overwhelmed, tired of doing the same patterns, and are looking for change--yet feel blocked on how to make changes.

My Background and Approach

The skills I will provide you with are skills I have been cultivating for the past 15 years. My goal is for you to have at least four different skills that work for you, and that help you. I am kind, gentle and non-judgemental while also direct and solution focused when needed. I like to laugh with clients. It feels good. I enjoy working collaboratively, tailoring the work to what is currently painful and unmanageable. We'll work on how to regain control and understand your body, thoughts and emotions, so that you can feel more empowered and connected to others. We'll investigate what feels tangled up, and go at a pace that is comfortable to you. I truly love the process of helping people discover their untapped strengths. You don't need to feel overpowered by life, expectations, self-doubt and fear. I want to help you find and organize yourself, so that you can go out and live your life fully, and with joy.

My Personal Beliefs and Interests

I believe that anyone can grow, change and recover at any time in their lives. I think a significant reason we develop personal and relational problems is because we've picked up behaviors that helped us survive painful stuff, but now hold us back from living the life we want--and can have. From childhood to young adulthood, I suffered from anxiety, excessive shyness, depression, and low self-esteem. Through my own therapy, yoga and mindfulness work, I learned how to love myself and others authentically, without pretending to be something I wasn't. I want you to feel the same freedom, acceptance, and self-confidence that I eventually found, and continue to find.I believe as we change, grow and recover, we spread that health to our friends, family, co-workers and communities. If you want to learn more about how I can help, shoot me a message.

I have experience with the following
  • Buddhism

At A Glance

  • Experience: 11 years of practice
  • Rate: $120 - 160/session

Info

720-381-4110 Email Amanda
2431 Federal Blvd.
Denver, CO 80211

Contact Amanda