Asking for a little help isn't a sign of failure--it's a sign of courage. And a sign of a badass who refuses to get in their own way.
Licensed Clinical Social Worker in Pittsburgh, PA
I approach trauma in an explorative and non-threatening manner. I focus on normalizing feelings to decrease the sense of isolation that trauma can create and I attempt to frame the conversations surrounding traumatic experiences in a manner that conveys trust and safety. I won't force you to step out of your comfort zone, but I will strongly encourage you at times as we can't grow in comfort.