Services
- Individual
About My Clients
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. I work with a diverse range of individuals experiencing concerns including addiction, depression, anxiety, grief, histories of abuse and trauma, existential crises, interpersonal conflicts, personality, and mood disorders.
My Background and Approach
I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.
My Personal Beliefs and Interests
I firmly believe in equal rights and social justice. I am an ally for LGBTQ+, and as a black woman, I support the Black Lives Matters movement. I'm a board member of an organization known as The People's Plug which focuses on economic, financial, and social growth within the black community.