Alisha Teague (She/her)

Accepting Clients

Hi I'm Ally! I help you heal through past traumas, manage and regulate your emotions, and gain a better understanding of your story.

Licensed Mental Health Counselor in Jacksonville, FL

  • Individual

About My Clients

Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. I work with a diverse range of individuals experiencing concerns including addiction, depression, anxiety, grief, histories of abuse and trauma, existential crises, interpersonal conflicts, personality, and mood disorders.

My Background and Approach

I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.

My Personal Beliefs and Interests

I firmly believe in equal rights and social justice. I am an ally for LGBTQ+, and as a black woman, I support the Black Lives Matters movement. I was a board member for an organization known as The People's Plug 2019-2020 which focuses on economic, financial, and social growth within the black community.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Humana
  • Magellan Behavioral Health
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • AvMed
  • Florida Blue
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $150 - 175/session


904-690-3900 Email Alisha
1301 Riverplace Blvd Ste 800
Jacksonville, FL 32207

Reach out to Alisha