Hi I'm Ally! I help you heal through past traumas, manage and regulate your emotions, and gain a better understanding of your story.
Licensed Mental Health Counselor in Jacksonville, FL
I specialize in working with those who live with Borderline Personality Disorder by using DBT techniques and strategies to help you identify your authentic self.
I believe that addiction is a disease and I also believe it is a symptom of underlying issues. I work with you to identify the root causes of "picking up" so that you can learn the skills needed to maintain a life of recovery and fulfillment.
I work with those who live with various types of trauma including complex PTSD.