Alexis Meytin

I have expertise in the following areas: anxiety, depression, family and relationship issues, personality disorders, and obsessive-compulsive disorder. I am passionate about helping individuals with issues around food and self-worth. I utilize a strengths-based perspective while providing empathy and compassion to empower clients to embrace change by challenging their issues. In a safe space I will help you explore, process, and overcome the negative thoughts to regain control of your life.

I have expertise in the following areas: anxiety, depression, family and relationship issues, personality disorders, and obsessive-compulsive disorder. I am passionate about helping individuals with issues around food and self-worth. I utilize a strengths-based perspective while providing empathy and compassion to empower clients to embrace change by challenging their issues. In a safe space I will help you explore, process, and overcome the negative thoughts to regain control of your life.

I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care. I am equipped and prepared to help you neutralize your thoughts around food as well as normalize your food patterns and behaviors.

I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care. I am equipped and prepared to help you neutralize your thoughts around food as well as normalize your food patterns and behaviors.

Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with borderline personality disorder.

Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility.

Cognitive behavioral therapy (CBT) is a structured, goal-oriented type of talk therapy. It can help manage mental health conditions, such as eating disorders, depression and anxiety, and emotional concerns, such as coping with grief or stress. CBT can also help manage things such as insomnia and chronic pain. It is has been shown to be very effective.