About My Clients
I work with adults. Areas of expertise include anxiety, eating disorders, trauma, relationship concerns, identity development and exploration, and life transitions. I will meet you where you are and supportively challenge you towards your goals.
My Background and Approach
Life throws all sorts of challenges our way, and as humans it is necessary, normal and natural to need help. I use a variety of approaches that are tailored to each unique individual. I value collaboration, flexibility, authenticity, and being human with you in the therapeutic space. My role as a licensed clinical psychologist is to help you on your journey towards healing, self-reflection, understanding, and positive change.
My Personal Beliefs and Interests
I love being a psychologist and helping people connect with what makes life meaningful for them. I believe the gateway to connection for ourselves and others is through emotion. Learning how to lean into and be with difficult emotions allows us to understand ourselves better and then communicate this with others. This has the capacity to transform our lives and relationships, which positively impacts our wellbeing.