About My Clients
The ebbs and flows of life can be hard to navigate at times. There will be times we need a little extra support. Finding that support is the most important step. Are you emotionally overwhelmed, feeling stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experiencing
My Background and Approach
My goal is to create a non-judgmental, supportive, nurturing, compassionate, and safe environment where you can explore your strengths and obstacles and challenge your old stories. My work is attuned to each individual’s, couple, or family’s needs, personality, and circumstances. I meet you where you are and let you be you. Maybe sprinkle a little humor too. My approach is integrative and unique to every individual, couple, or family I work with. Each client is unique from their personality to their culture and experiences. I work with depression, anxiety, low self-esteem, women's issues, life transitions, co-parenting, relationship issues, and trauma. I offer both in-person and virtual sessions.
My Personal Beliefs and Interests
I truly believe in therapy as a powerful tool for growth, change and healing. I chose to become a therapist because therapy has helped me many times in my life. From general sadness and anxiety, to saving my marriage to post pardom depression after my first child. I also believe that it isn't necessary to try to navigate the hardships of life alone. We are humans and connection is how we thrive. I want to support and connect with my clients so they can be their authentic selves, feel supported and understood. Personally, I thrive in diverse communities and I love how we can learn from one another and share our cultures. I also believe Love is Love and welcome all members of the LBGTQAI + community.