Through our collaboration, it's my mission to help you uncover pathways to healing, communicating, love, acceptance, pleasure and balance.
Licensed Marriage & Family Therapist in Tulsa, OK
Attachment Theory is the basis of all human interaction and one of my deepest passions. In discovering and working with your attachment style, we can heal old wounds and have more successful and fulfilling relationships (with ourselves included).
CBT is an amazing tool to help re-pattern and stop maladaptive thoughts that lead to unwanted feelings and behaviors.
Get ready to talk a lot about your nervous system and how to heal trauma on a body level for lasting change. I also give homework to observe body sensations and provide guided body scans to try at home (if you like that sort of thing).