Services
- Individual
- Group
About My Clients
You are worthy of love and compassion. If any part of you disagrees with this statement, I would love to work with you. In the words of Gabor Maté, trauma is disconnection from the self. Self-compassion is the key to healing. Together, let's explore the part of you that feels unworthy of compassion so that you can begin your journey to mental and physical wellness.
My Background and Approach
By utilizing somatic experiencing, dialectical behavioral therapy, and a narrative approach, we can work together to process your trauma, engage in self-exploration, learn better interpersonal skills, and more.
My Personal Beliefs and Interests
I am passionate about providing neurodiverse-affirming therapy. Join my ADHD- Informed DBT Skills Group! https://www.therapywithlillyana.com/bookgroupsonline *Starts June 19, 2023*