Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I work best with those aged 14 and up on challenges with body-image, eating disorders, self-esteem, anxiety/ depression, and over exercising. Any client is welcome into my office. I invite all genders, races, backgrounds, ages, sexual orientations and problems.
My Background and Approach
I work as a HAES (Health at Every Size) and Anti-diet practitioner and offer meal coaching to those struggling with their relationship with food! Also, check out my photos to see my therapy pup, Rosie! She will often join me in sessions! Empowerment is my approach and I believe that education is power. I try to educate my clients front to back on their problems in addition to offering them support so that when you leave our sessions, you feel prepared and confident in addressing concerns outside of the office.
My Personal Beliefs and Interests
You developed an eating disorder at a time that you needed something to cope with some really hard life experiences, and it helped you at a time you had nothing else. But look at how you survived! Thats strength. But you don't need that coping mechanism any longer. Let me help you find other skills that will make your life full and exactly what you have always deserved!