White Privilege/Fragility

White privilege is the privilege that benefits those who society identifies as white, beyond what is commonly experienced by non-white people under the same social, political, or economic circumstances. According to Peggy McIntosh, an activist and writer, whites in Western societies enjoy advantages that non-whites do not experience, as "an invisible package of unearned assets". Having and recognizing your white privilege is not racist and does not mean that you have not “earned” your success or struggled in your life. It is about acknowledging the inherent advantage of having white skin in America – an advantage that many others do not have. A therapist that specializes in white privilege can help you think about how you can create a more meaningful and purpose filled life. They can help you come up with ways to be a good ally and part of the solution – rather than the problem. They can help uncover fears that are holding you back. They can help you prepare for tough conversations that you want to have with your family, friends or colleagues about diversity, inclusion or racial justice. If you want to explore the idea of white privilege in a safe and supportive environment, reach out to one of TherapyDen’s experts today.

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As a black man who grew up in the conservative south, I know how white supremacy can color the way in which you see people. I have held beliefs about my own people that were abhorrent and based on stereotypes I was taught and experiences I had. My black experience includes being bullied and made fun of by other black people, meaning, I understand what it is like to be on both sides of this dynamic. The antidote to privilege and fragility is a validating environment to be allowed to be curious.

— Derrick Hoard, Licensed Marriage & Family Therapist in , WA

Honestly exploring the role of White privilege in our lives is a critical part of healing. For all of us with this experience, it is a life-long practice. In my work, I prioritize the acknowledgement of race-based privilege and

— Ashley Gregory, Licensed Marriage & Family Therapist in ,
 

In this open-hearted and well-held container, I strive to hold a compassionate healing space for white identified folks to gain comfort & fluency with the tools of anti-racism, to process how our** own encultured racism and white fragility presents itself and to process shame and despair when our** racism and white fragility has been causing harm. **I have a value of not “universalizing whiteness” when speaking about a general collective experience. In this case our = we white people.

— horizon greene, Licensed Clinical Social Worker in Seattle, WA

This is my keen interest. I am currently in a doctoral program studying ways for counseling to help white people to change how we think, in order to free ourselves and others from the traps of racism. I am on this journey myself and I am very motivated to help other white people who are ready to move past the guilt and shame and experience a new awareness that makes room for greater love and joy. The way we change the world is by changing ourselves. We can do it together.

— Lisa Wenninger, Counselor in teletherapy only, CA
 

Honestly exploring the role of White privilege in our lives is a critical part of healing.

— Ashley Gregory, Licensed Marriage & Family Therapist in ,

I believe that white folks naming and working through internalized supremacy, privilege, and fragility is one component of racial justice and liberation, and that white supremacy culture leads to a variety of mental health conditions.

— Erika Barrington, Licensed Professional Counselor
 

As a former higher ed faculty member, part of my coursework was on recognizing privilege and oppression and ways to be accountable with privilege. Our group practice serves a number of white folks who are activists, organizers, spiritual leaders, and community members who are wanting to process ways that white supremacy may show up in their lives and work, as well as ways to move through white fragility.

— Kendra Smith, Counselor

A Portland, OR Race Talks Consultant and Facilitator since 2018, mentored by Black women and other BIPOC team leaders. Launched in 2020 weekly anti-racism self exploration groups for white people using Me and White Supremacy by Layla Saad to do the inner work and stay involved in systemic change efforts for diversity, equity and inclusion. Reparations offer for CA or OR couples with a Black partner or partners to obtain relationship counseling at no charge (or by donation).

— Shannon Batts, Licensed Professional Counselor
 

As a multiracial individual who at times passes for White, I've done a lot of self exploration and have participated in much training around White privilege. I enjoy working with clients who are exploring their own White racial identity and especially am interested in helping White therapists so they can better understand and help their clients of color without being fragile when race is brought up in the therapy session.

— Catherine Bitney, Clinical Psychologist in Austin, TX

Honestly exploring the role of White privilege in our lives is a critical part of healing. For all of us with this experience, it is a life-long practice of acceptance, reflection and action. In my work and my personal life, I prioritize acknowledgement of racial oppression and privilege as well as openness and awareness of how racism interrelates with all personal/familial/systemic positions within society.

— Ashley Gregory, Licensed Marriage & Family Therapist in ,
 

Honestly exploring the role of White privilege in our lives is a critical part of healing. For all of us with this experience, it is a life-long practice. In my work, I prioritize the acknowledgement of race-based privilege and

— Ashley Gregory, Licensed Marriage & Family Therapist in ,

Honestly exploring the role of White privilege in our lives is a critical part of healing. For all of us with this experience, it is a life-long practice. In my work and my personal life, I prioritize acknowledgement of racial oppression and privilege as well as openness and awareness of how racism interrelates with all personal/familial/systemic positions within society.

— Ashley Gregory, Licensed Marriage & Family Therapist in ,
 

I have done a great deal of work to explore and understand my own privilege and identity, and I would love to help you do the same. I believe that systemic racism has negatively impacted all of us societally and individually, and that working toward dismantling these systems (both externally and internally) will have positive impacts on our collective health. I would be honored to be with you on your journey out of shame and into action!

— Rachel Smith, Clinical Psychologist in Chicago, IL