Group Therapy Session
Young Adult DBT Process Group
Last updated on Dec 27, 2022.
Group is run as hybrid psycho-educational/ process groups.The focus is on building a supportive community through a common interest in using DBT to regulate and tolerate emotional experiences with a goal of building a life worth living.The emphasis is on strengthening the observing ego and self-acceptance.Members get concrete skills and a supportive group community that normalizes emotional experiences.
