Group Therapy Session

Cultivating Mindfulness Together

Last updated on May 23, 2023.

This mindfulness group will include journaling, movement, and meditation that can help cultivate healthy coping and self-esteem. We meet online via a secure meeting link. It is an ongoing processing group with specific topics each week like self-esteem, boundaries, attachment, love language, etc.

savannah wilson
Marriage and Family Therapist Associate
Group topics: Women's Issues

Contact savannah