Last updated on May 23, 2023.
This mindfulness group will include journaling, movement, and meditation that can help cultivate healthy coping and self-esteem. We meet online via a secure meeting link. It is an ongoing processing group with specific topics each week like self-esteem, boundaries, attachment, love language, etc.
Start Time: | 7:00 PM |
Session Length: | 50 minutes |
Cost: | 40 |
Group Size: | 6 |