Group Therapy Session

Yoga Therapy Group

Last updated on Feb 05, 2022.

Yoga therapy is a blend that integrates talk therapy, yoga movement, and narrative therapy. As a blend or separately, psychotherapy and yoga therapy will facilitate learning breathwork, movement, and mindfulness. It is not a workout and doesn’t require flexibility, strength, or fitness. (Age 16-25)

savannah wilson
Student Therapist
Group topics: Anxiety, Depression

Contact savannah