Group Therapy Session

Yoga/Mindfulness workshop: Spring Cleaning

Last updated on Feb 23, 2023.

A 2.5 hr workshop to offer healing, set intentions, and connect with yourself and others as we move into Spring. Clear out body, mind, and spirit to make way for what's next! This workshop is an opportunity to clear out anything in your mind, body, or soul that's standing in the way of moving forward into the new season. We'll do some journaling, intention setting, yoga, and there will even be crystal singing bowls for an immersive healing experience!

Rebecca Lesesne
Licensed Clinical Social Worker
Group topics: Stress
Group Meets:
  • Saturday
Start Time: 12:30pm
Session Length: 150 minutes
Cost: 75
Group Size: 15
End Date: 03/18/2023