Group Therapy Session
Yoga for Trauma Healing: Move Through Shame
Last updated on May 31, 2023.
This is a three week, virtual series on healing shame in the nervous system through trauma-informed yoga. Each session will focus on somatic exercises targeted to change the patterns of shame in your nervous system, psycho-education to deepen your knowledge as well as an asana practice on the mat to your body through the shame responses. More info and registration: https://momence.com/s/86711266 Thursday, July 6th-July 20th 10:00am PST/1:00pm EST
Elizabeth Sumpf
Licensed Clinical Social Worker
Group topics: Post Traumatic Stress Disorder (PTSD), Spirituality
Licensed Clinical Social Worker
Group topics: Post Traumatic Stress Disorder (PTSD), Spirituality
Group Meets:
- Thursday
| Start Time: | 10:00am |
| Session Length: | 90 minutes |
| Cost: | $50 per group; insurance no accepted |
| Group Size: | 12-14 |
| End Date: | 05/11/2023 |