Group Therapy Session

Mind-Body CBT Group

Last updated on Jul 30, 2023.

This is a short-term, online, 8 week skills-based group that combines Cognitive Behavioral Therapy (CBT) with chair yoga and mindfulness-based practices to help improve mood and increase one's sense of well-being. https://www.laurastevenslicsw.com/group-therapy

Laura Stevens
Licensed Clinical Social Worker
Group topics: Anxiety, Depression
Contact Laura
Group Meets:
  • Wednesday
Start Time: 5:45pm
Session Length: 75 minutes
Cost: 45
Group Size: 8-12
Address:
266 Beacon St,
Boston, MA 02116