Group Therapy Session

Women's Mindfulness/Nervous Sys Regulation - Starts Nov. 15

Last updated on Oct 13, 2021.

Women's Mindfulness & Nervous System Regulation 4-week group – Mondays 11:30am – 1 pm Dates: Nov. 15, 22, 29, Dec. 6 This group will explore the basics of mindfulness and nervous system regulation to practice the skills needed to be more present, calm and connected. All Eeminism Therapy groups are inclusive. All woman-identified people are warmly welcomed.

Lisa Tafolla
Group topics: Women's Issues
Group Meets:
  • Monday
Start Time: 11:30
Session Length: 90 minutes
Cost: $50
Group Size: 8 max