Last updated on Sep 05, 2022.
*Find community and support among women and nonbinary folks *Learn and practice mindfulness-based techniques to use when feeling overwhelmed or distressed *Learn/relearn a broad range of healthy coping strategies, set self-care goals, and gain accountability in community Questions? Clients can self-schedule a free 20 minute consult with the group leader (Claire) here https://beboldpsychnc.com/appointment-request/ Or email [email protected] for help scheduling
Start Time: | 12:00pm |
Cost: | $50 |
End Date: | 10/19/2022 |