Group Therapy Session

Values Exploration

Last updated on Jan 04, 2023.

Begin to find purpose through practicing your values! In this group we will be looking at our aspirational vs practiced values, sustainable intentional changes, and finding purpose through living our values. This hour long virtual group will be on Tuesdays from 12-1pm for 6 weeks. This group might be for you if you are feeling stuck in life, that you are looking for some purpose and meaning, or want to focus on making positive changes.

Cara Haaga
Associate Professional Counselor
Group topics: Personal Growth, Self-Esteem

Contact Cara